Yoga Vacations : A Guide to International Yoga Retreats  Annalisa Cunningham

 
Internaltional Yoga Retreats and hollidays.

More on Yoga

Yoga for Dummies  Georg Fauerstein, Larry Payne

Click to order (UK)

 
A guide to yoga, to show how anyone can incorporate fitness and flexibility into their daily life.

More on Yoga

World As Lover, World As Self  Joanna R Macy

Click to order (UK)

 
World As Lover, World As Self includes and introduction by Thich Nhat Hanh. It is a book offering a world view, the collective emotional, spiritual and physical "damage" we all carry from past conditioning and a way forward. A holistic Buddhist view without pushing a specific remedy but showing just how collectively damaged the world has become.

Waking the Tiger  Peter Levine

Click to order (UK)

 
Peter Levine provides a fresh vision of human trauma with an investigation of our animal instincts and the differing tendencies we have from other animals, treating trauma as a physical and emotional condition. Waking the Tiger offers practical advise and exercises to understand our subtle tendencies and bring awareness to our processes, thereby offering the opportunity of healing trauma.