Yoga Vacations : A Guide to International Yoga Retreats  Annalisa Cunningham

 
Internaltional Yoga Retreats and hollidays.

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Light on Yoga  B.K.S. Iyengar

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This is the classic Iyengar text for all serious students of yoga. With a step by step photo-guide to routines for beginners as well as a guide to yoga breathing, an introduction to the philosophy behind Yoga and a useful guide to healing specific health problems.

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The Body Remembers: The psychophysiology of trauma and trauma treatment  Babette Rothschild

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This is the first book to relate the impact of trauma on the body and mind to the phenomenon of somatic memory. The book illuminates the value of understanding the psychophysiology of trauma for both therapists and their clients. Written in a fairly clear and concise way, it progresses from relevant and clearly set out theory through to applicable practice. Although primarily aimed at therapists, this book is a useful tool for psychotherapy students and interested general readers who wish to extend there knowledge and understanding.

   
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