The KindToMe Discussion forums are free to use and are provided as a space to offer and seek information and assistance.

However, please do not use this area to promote commercial web sites and services. Listings are available to therapists, teachers and other professionals here. Time limited small shop window type ads can also be placed free of charge to promote events etc here.

The discussion forums are NOT an appropriate place for threats to commit suicide, hurt yourself, or self-injury. In addition, detailed accounts of these kinds of acts are not permitted. If you engage in this type of behavior within the forums, you may be removed, without warning.

We are concerned about your welfare, as well as the welfare of others using the forums. Please remember that while our services are a good space for mutual support and self-help, they cannot take the place of your therapist or your local doctor. If you are in danger, call your therapist, local crisis line, 999, 911, the Samaritans or a family member.

These are the rules that all users should observe. Failure to do so may result in your loss of access to the KindToMe Community without warning. (when we set up password access).

1. Personal attacks, foul language, or abusive behavior,  will not be tolerated and will be reported to your ISP.

2. Flooding, flaming, spamming and advertisements of any type, as well as the use of programs such as bots scripts, worms, or trojan horses will NOT BE TOLERATED for any reason. Any type of participation in this type of activity will cause you to be permanently banned from the KindToMe forums. In addition, we will report you to your ISP for termination of your account.

3. Do not post personal information (addresses, phone numbers, etc.) on the screen unless you are happy to have ANYONE holding your details. This is for your protection.

4. Text within the Forums should not exceed approximately 150 words or 700 characters.

Our most important rule is: be kind and considerate of each other. 

1. Many people here may be dealing with serious issues. The KindToMe discussion forums are a place for mutual support, sharing and learning.

2. Sometimes the conversations can become intense. Try and remember, you are only responsible for your behaviors and actions. Please do not take it upon yourself to feel responsible for other people's behaviors. If using the discussion forums is having a negative effect on you, you can either go to another area, or simply leave and come back at a later time. The choice is completely up to you and it's important to make your safety and well-being your primary concern.

3. Please let us know by email if you see any article or text containing offensive or upsetting content.