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Kindle 2: Amazon's New Wireless Reading Device
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Step-by-step Yoga for Pregnancy: Essential Exercises for the Childbearing Year
Wendy Teasdill
 

 



Useful advise and information on Yoga during pregnancy

  

The Earthsea Quartet
Ursula K. Le Guin
 

 

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Four mystical fairy tales for children and adults alike about the work and training of wizards. These are stories of make believe that with enough dedication you may think even you could learn the art of wizardry! The four stories are "A Wizard of Earthsea", "The Tombs of Atuan", "The Farthest Shore" and "Tehanu".
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Kum Nye Relaxation
Tulku Tarthang
Part 1: Theory, Preparation, Massage

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This wonderful book provides basic and detailed guidance to understanding Kum Nye Relaxation, Kum Nye is a form of meditation with movement which helps to develop a deeper connection with the self. Especially helpful if sitting still for long periods is found to be difficult. It is also helpful in releasing physical and emotional tensions held within the body.
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Kum Nye Relaxation
Tulku Tarthang
Part 2: Movement Exercises

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Further reading on Kum Nye mediation and movement. Not recommended without having read Part 1.
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The Miracle of Mindfulness : A Manual on Meditation
Thich Nhat Hanh
 

 

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This book is beautifully written and almost stimulates meditation during reading. Thich Nhat Hanh, a remarkable man writes about Buddhism in such a wonderful and practical way - Buddhism with an inner smile, his writing shows real understanding of western lifestyles and our difficulties with "just being".
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Dictionary of Sanskrit Names
The Integral Yoga Institute
 

 

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This "dictionary" is well produced and well organised, offering a unique service and a pronunciation guide, it serves as a great introduction to Sanskrit, as well as mythology.
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Stages of Meditation
The Dalai Lama
 

 

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His Holiness, The Dalai Lama, offers practical views on how to meditate, the procedures, and perhaps most importantly, what we can gain from it. He explains how we can develop a spiritual path and the importance of building up method and wisdom over time. This work is a commentary by the Dalai Lama on a rare text by the 9th-century Indian Buddhist scholar Kamalashila and can be like a key to open the door to all other major Buddhist scriptures.
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A Simple Path
The Dalai Lama
 

 

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A Simple Path is based on talks by The Dalai Lama given in London during the mid 1990’s the Dalai Lama is widely respected as one of the world's great spiritual teachers of Tibetan Buddhism, most traditions find his work both acceptable and inspiring, because he tends to stress the universal features rather than narrow and restricted doctrine. The book covers the Four Noble Truths: the nature of suffering; the origin of suffering and the law of karma; cessation of suffering through liberation; and the path to achieving this. There are also many fantastic quality images of Tibet.
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Character Styles
Stephen M Johnson
 

 

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This book offers a view of how basic existential and developmental issues underlie the severe pathology of personality disorders, covering coping and adaptation of character styles and strategies. It offers a detailed understanding of human behaviour.
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Buddhism Without Beliefs
Stephen Batchelor
 

 

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The four basic precepts of Buddhism, a wonderful interpretation providing a clear yet deep understanding of what Buddhism and it's "practice" have to offer without doctrine.
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The Good Retreat Guide
Stafford Whiteaker
 

 

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A directory of retreats - This book contains a wide range of information on retreats in Europe, it provides an explanation of the purpose of going on retreat, what happens there, the differing kinds of retreat available and the benefit of spiritual exercises.
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